Morning Smoothie

If you are anything like me.. too lazy to make breakfast, but really need a good breakfast, try this:

Add to a blender:

  • Milk
  • One banana
  • Two Scoops of Whey protein powder
  • A teaspoon of Sirulina powder
  • A bit of ground organic vanilla bean powder
  • Peruvian Maca powder (not too much)
  • Soya lecithin powder
  • A bit of coconut oil
  • Some rolled oats

Blend at high speed. Now gobble this down with all your daily vitamins and miscellaneous supplements.


When you get bored, just go ask you local health store owner for interesting stuff to put in a smoothie.