Extract your friends list from Facebook in XML.. without email addresses sadly:
Response Format == XML
Method == fql.query
Run this query:
SELECT uid, first_name, last_name, name, birthday_date, sex, hometown_location, current_location, profile_url, profile_blurb, username, website FROM user WHERE uid IN (SELECT uid2 FROM friend WHERE uid1 = 638122456)
Change uid1 to your facebook ID.
Copy, paste, save.
ps. FQL is also handy for things like.. let’s say you met a girl at a trance party, you know her name and that she attended an event.. but the event list is not in any useful order. Totally hypothetical.